Amount of Alanine in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
Legumes and Legume Products
In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids there is 0.212 g of Alanine. Change amount
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Alanine
Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids.
Gelatins, dry powder, unsweetened
|
8.009 g
|
8.01%
|
Snacks, pork skins, plain
|
5.811 g
|
5.81%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
|
5.79 g
|
5.79%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
|
5.79 g
|
5.79%
|
Snacks, pork skins, barbecue-flavor
|
5.472 g
|
5.47%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.313 g
|
5.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.126 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.96 g
|
4.96%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
4.725 g
|
4.72%
|
Egg, white, dried
|
4.684 g
|
4.68%
|
Seaweed, spirulina, dried
|
4.515 g
|
4.52%
|
Whale, beluga, meat, dried (Alaska Native)
|
4.268 g
|
4.27%
|
Fish, cod, Atlantic, dried and salted
|
3.799 g
|
3.80%
|
Fish, whitefish, dried (Alaska Native)
|
3.78 g
|
3.78%
|
Soy protein isolate
|
3.589 g
|
3.59%
|
Soy protein isolate, potassium type
|
3.589 g
|
3.59%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
3.568 g
|
3.57%
|
Smelt, dried (Alaska Native)
|
3.52 g
|
3.52%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
3.113 g
|
3.11%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.813 g
|
2.81%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids are listed below.
Water
|
78.55 g
|
78.55%
|
Energy (calorie)
|
88 kcal
|
|
Energy (joule)
|
369 kJ
|
|
Protein
|
4.92 g
|
4.92%
|
Total lipid (fat)
|
1.95 g
|
1.95%
|
Ash
|
1.09 g
|
1.09%
|
Carbohydrate, by difference
|
13.49 g
|
13.49%
|
Fiber, total dietary
|
4.4 g
|
4.4%
|
Calcium, Ca
|
35 mg
|
0.04%
|
Iron, Fe
|
1.23 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
80 mg
|
0.08%
|
Potassium, K
|
144 mg
|
0.14%
|
Sodium, Na
|
278 mg
|
0.28%
|
Zinc, Zn
|
0.69 mg
|
|
Copper, Cu
|
0.153 mg
|
|
Manganese, Mn
|
0.818 mg
|
|
Selenium, Se
|
2 µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Thiamin
|
0.032 mg
|
|
Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids